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We're on a mission to officially retire words like "weight loss" and "fat belly" — instead, we're reframing the conversation around fitness to focus on feeling good, sweating it out, and challenging your body and mind. Welcome to your ultimate destination for all things fitness, from how-tos and workout inspiration to interviews with athletes and motivational stories to get you moving — even while your workouts have turned into a home practice. Get tips for staying on track with your fitness and wellness goals during this stay-at-home period, along with helpful ways you can connect to your larger fit fam community. We're here to help you stay strong, motivated, and moving — because the only way through this is together.


Here's What Working Out Multiple Times a Day Taught Me
How to Maintain Proper Running Form
Tips For Feeling Comfortable Working Out in a Sports Bra
How Running Gives a Sense of Normal Life During Coronavirus
The Best Under Armour Clothes For Walking Workouts
How Streaming Live Workouts Helps With Daily Motivation
Neon Workout Tops From Under Armour to Shop
Tips to Prevent Chafing While Running
Shop These Workout Clothes For Both HIIT and Yoga Classes
Can You "Stretch Out" Running Cramps?
How Trying a New Sport Changed How I Looked at Fitness
How Yoga Has Helped Me Train Smarter
Comfortable Workout Clothes That Double as Loungewear
Why a Running Break Made Me Love Running More
Try These Yoga Moves For Flexibility When You're Sore
10 Under Armour Tank Tops to Show Off Toned Arms
The Best Yoga Moves For Runners
Leg Exercises to Try While Doing Chores
Why Runners Don't Get Faster According to a Run Coach
The 10-Minute Workout For When You're Too Sore to Workout
Try These Stretches If You Can't Touch Your Toes
Best Under Armour Running Shorts to Shop
How Working Out Makes Me a Better Worker
A Trainer Explains Why You Need to Stretch Every Hour
Under Armour Clothes Ready For Warm Weather Workouts
Low-Impact Dynamic Exercises to Up Your Heart Rate
Leg Exercises to Try on Your Lunch Break
Full-Coverage Under Armour Sports Bras For HIIT Training
How to Stay Motivated to Train When Your Race is Cancelled
Easy Stretches That Fight Sitting All Day
All the Latest From Ryan Reynolds